Co-Active Coaching is a transformational coaching approach that focuses on empowering individuals to make positive changes in their lives. It is based on the principles of:
: Co-Active Coaching meets Theory U
Continue reading “Co-Active Coaching meets Theory U”
- Fulfillment – Discover your unique values to create your vision for a compelling future.
- Balance – Making powerful choices to choose the experiences you want most.
- Process – Being with your emotions in the present moment.
Sometimes we just get stuck – in our jobs, in our relationships, in our lives! We see no way forward to tackle the challenges we are facing. In such moments, it can be helpful to explore new perspectives by adding more choices – saying YES to some things and NO to others.
Continue reading “The Power of Exploring New Perspectives”
“Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.”
― Martin Luther King
Each person’s idea of what is fulfilling is unique. Fulfillment is never about getting more of something but about what fills our heart and soul. It is not about a future dream but about discovering fulfillment in every day of our lives – in the way who we are and what we do.
Continue reading “Fulfillment Quest – Questions to Discover Your Purpose, Values and Vision”